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Healthy Mushroom Au Gratin With Tofu Sauce Recipe

Healthy Mushroom Au Gratin with Tofu Sauce Recipe
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Serving : 2
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Prepare the ingredients before making Healthy Mushroom Au Gratin with Tofu Sauce in your home. Then, follow these steps below to serve Healthy Mushroom Au Gratin with Tofu Sauce for your family or friends.

Ingredients: Healthy Mushroom Au Gratin with Tofu Sauce

  • 1 block Tofu (firm or silken)
  • 1 tbsp ●Japanese dashi soup base
  • 1 tbsp ●Soy sauce
  • 1 dash ●Salt
  • 1 tbsp ●White miso (sweet)
  • 1/2 Onion
  • 1 bunch Shimeji mushrooms
  • 2 bunch Spinach (optional)
  • 1 Melting cheese※ (optional)
  • 1 Powdered parsley (optional)

How to Make Healthy Mushroom Au Gratin with Tofu Sauce

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy Mushroom Au Gratin with Tofu Sauce in your home by yourself.

    Step 1
  • Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  • Step 2
  • Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  • Step 3
  • Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  • Step 4
  • Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!
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