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Healthy Okara Cookies Recipe

Healthy Okara Cookies Recipe
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Serving : 20
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Prepare the ingredients before making Healthy Okara Cookies in your home. Then, follow these steps below to serve Healthy Okara Cookies for your family or friends.

Ingredients: Healthy Okara Cookies

  • 70 grams Fresh okara
  • 1 tbsp Sugar
  • 1 Milk

How to Make Healthy Okara Cookies

If you have prepared the ingredients needed, now time to start cooking. There are 8 steps you must follow to make Healthy Okara Cookies in your home by yourself.

    Step 1
  • Mix sugar into the okara. Try to crush any okara grains. Mix in milk (or water) if it's too dry.
  • Step 2
  • Spread it out evenly until it is about 2mm thick. Use your hands if you need to. Make sure it's on the thin side.
  • Step 3
  • I used a refrigerator egg holder and plastic wrap to create the round cookie shapes.
  • Step 4
  • Lay on cooking paper and cook in a 500W microwave for about 2 minutes. Flip over and cook another 2 minutes. (This is for 10 cookies).
  • Step 5
  • When they cool, they'll become crispy and ready to eat. Keep an eye on the cookies and adjust the cooking time according to your microwave. Heat until they are crispy.
  • Step 6
  • In this example, → they got burnt a little from baking too much. Make sure you keep an eye on them while they are baking.
  • Step 7
  • Addendum: If you use moist okara (from a local tofu maker), then you won't need to use milk to get the same results.
  • Step 8
  • Addendum: Cook for 3 minutes in a microwave and then for about 90 seconds in a heated toaster oven until they turn a nice color.
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