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Healthy Phad Ga Prao With Chicken Breast Recipe

Healthy Phad Ga Prao with Chicken Breast Recipe
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Serving : 3
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Prepare the ingredients before making Healthy Phad Ga Prao with Chicken Breast in your home. Then, follow these steps below to serve Healthy Phad Ga Prao with Chicken Breast for your family or friends.

Ingredients: Healthy Phad Ga Prao with Chicken Breast

  • 1 Chicken breast
  • 1 dash ● Salt
  • 1 dash ● Pepper
  • 1 to 2 tablespoons ● Sake
  • 1 medium Red or yellow bell pepper
  • 2 Green pepper
  • 1/2 Onion
  • 2 tsp Garlic (finely chopped)
  • 1 tsp Ginger (finely chopped)
  • 3 Red chili pepper
  • 15 leaves Basil leaves
  • 1 1/2 tbsp Fish sauce
  • 1 1/2- tablespoons Oyster sauce
  • 1 tbsp Sake
  • 1 tsp Sugar
  • 4 Egg
  • 1/2 Lemon
  • 1 tbsp Vegetable oil
  • 1 for 3-4 servings ■ Cooked rice (warm)

How to Make Healthy Phad Ga Prao with Chicken Breast

If you have prepared the ingredients needed, now time to start cooking. There are 11 steps you must follow to make Healthy Phad Ga Prao with Chicken Breast in your home by yourself.

    Step 1
  • Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  • Step 2
  • Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  • Step 3
  • Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  • Step 4
  • When the garlic is cooked and aromatic, add the chicken breast.
  • Step 5
  • When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  • Step 6
  • Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  • Step 7
  • When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  • Step 8
  • Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish!
  • Step 9
  • Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  • Step 10
  • Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  • Step 11
  • [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.
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