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Healthy Potato Salad With Okara And Hijiki Seaweed Recipe

Healthy Potato Salad with Okara and Hijiki Seaweed Recipe
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Serving : 4
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Prepare the ingredients before making Healthy Potato Salad with Okara and Hijiki Seaweed in your home. Then, follow these steps below to serve Healthy Potato Salad with Okara and Hijiki Seaweed for your family or friends.

Ingredients: Healthy Potato Salad with Okara and Hijiki Seaweed

  • 2 Potatoes
  • 100 grams Okara
  • 1/3 Carrot
  • 1 tbsp Hijiki seaweed
  • 5 Frozen green beans
  • 3 tbsp or more Mayonnaise
  • 1 1/2 tbsp or more Shiro-dashi

How to Make Healthy Potato Salad with Okara and Hijiki Seaweed

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy Potato Salad with Okara and Hijiki Seaweed in your home by yourself.

    Step 1
  • Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes.
  • Step 2
  • Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve.
  • Step 3
  • Roast the okara in a pan.
  • Step 4
  • Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done.
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