Nogluten Recipes

Healthy Quiche With A Crispy Rice Crust Recipe

Healthy Quiche with a Crispy Rice Crust Recipe
Posted at :
Posted by :
Serving : 6
Print Recipe

Prepare the ingredients before making Healthy Quiche with a Crispy Rice Crust in your home. Then, follow these steps below to serve Healthy Quiche with a Crispy Rice Crust for your family or friends.

Ingredients: Healthy Quiche with a Crispy Rice Crust

  • 2 plentiful bowls of rice Hot cooked white rice
  • 4 Eggs
  • 1 tbsp Sesame seeds
  • 1 bunch Spinach
  • 3 slice Bacon
  • 1/2 Onion
  • 100 ml Soy milk
  • 30 grams Easily meltable cheese
  • 1 dash Salt and pepper
  • 1 dash Butter

How to Make Healthy Quiche with a Crispy Rice Crust

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Healthy Quiche with a Crispy Rice Crust in your home by yourself.

    Step 1
  • Combine the rice, 1 beaten egg, sesame seeds, and 2 pinches of salt into a bowl, and mix well.
  • Step 2
  • Thinly grease the tart mold with butter, and spread the Step 1 rice. Cover with plastic wrap on top, and firmly press down.
  • Step 3
  • Bake in the oven preheated to 200°C for 15 minutes until the surface is hardened, and let it cool.
  • Step 4
  • Blanch the spinach in salted boiling water. Soak in cold water, and cut into 2 cm wide lengths. Tightly squeeze the excess water out.
  • Step 5
  • Mince the onion, and cut the bacon into thin strips. Heat a small amount of butter in a frying pan, and stir-fry the onion, bacon, and spinach in that order.
  • Step 6
  • Break the eggs in a bowl, and beat. Pour in the soy milk, and mix some more. Add the cheese and the Step 5 mixture, and adjust the taste with salt and pepper.
  • Step 7
  • Pour the mixture into Step 3, and smooth out the surface. Bake in the oven preheated to 200°C for about 20 minutes. Insert a bamboo skewer in the middle, and if it comes out clean, it's done.
Healthy Quiche with a Crispy Rice Crust Reviews

Add your opinion about Healthy Quiche with a Crispy Rice Crust Recipe above or tell your story when cooking Healthy Quiche with a Crispy Rice Crust in your home.

Recipe Related to Healthy Quiche with a Crispy Rice Crust
Shrimp and Corn Chowder Shrimp and Corn Chowder
Posted at : December 26, 2016, 8:17 pm
Posted by : Just Boozer
Category : Soup
Cooking Time : 120 minutes
Serving : 10
Asparagus and Corn Salad Asparagus and Corn Salad
Posted at : December 26, 2016, 10:03 pm
Posted by : cookpad.japan
Serving : 2
Barbecue Brisket Barbecue Brisket
Posted at : December 26, 2016, 7:43 pm
Posted by : jdthefilmgeek
Cooking Time : 1 minutes
Serving : 6
Soft Scrambled Eggs - Cafe quality Soft Scrambled Eggs - Cafe quality
Posted at : December 26, 2016, 6:54 pm
Posted by : brad.mulley
Cooking Time : 5 minutes
Serving : 1
Konnyaku Stir-Fried with Lemon Butter and Soy Sauce Konnyaku Stir-Fried with Lemon Butter and Soy Sauce
Posted at : December 26, 2016, 6:42 pm
Posted by : cookpad.japan
Serving : 2

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z