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Healthy Sesame Simmered Burdock Root And Aburaage Recipe

Healthy Sesame Simmered Burdock Root and Aburaage Recipe
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Serving : 3
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Prepare the ingredients before making Healthy Sesame Simmered Burdock Root and Aburaage in your home. Then, follow these steps below to serve Healthy Sesame Simmered Burdock Root and Aburaage for your family or friends.

Ingredients: Healthy Sesame Simmered Burdock Root and Aburaage

  • 100 grams Burdock root
  • 1 Aburaage
  • 1 tsp Sesame oil
  • 2 tsp ◎ Sugar
  • 1 1/2 tsp ◎ Mirin
  • 1 tbsp ◎ Soy sauce
  • 1/2 tsp Dashi stock
  • 150 ml Water
  • 1 tbsp Toasted white sesame seeds

How to Make Healthy Sesame Simmered Burdock Root and Aburaage

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Healthy Sesame Simmered Burdock Root and Aburaage in your home by yourself.

    Step 1
  • Drain the aburaage with a generous pour of hot water. Slice into matchstick-sized pieces. The burdock root should also be sliced thinly, with each piece about 4 cm long.
  • Step 2
  • Soak the cut burdock water in water to remove the harshness, then drain.
  • Step 3
  • Heat sesame oil in a frying pan and stir-fry the well drained burdock root. When it's started to wilt a little, add the aburaage, dashi stock and water, and simmer over medium heat for about 3 minutes.
  • Step 4
  • Add the ◎ ingredients, cover with a lid and simmer over medium-low heat for about 5 minutes. Uncover and check the burdock root. If it's cooked to your desired degree of softness and the cooking liquid has almost gone, add the sesame seeds and mix in.
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