Nogluten Recipes

Healthy Shepherds Pie Recipe

Healthy Shepherds Pie Recipe
Posted at :
Posted by :
Serving : 4
Print Recipe

Prepare the ingredients before making Healthy Shepherds Pie in your home. Then, follow these steps below to serve Healthy Shepherds Pie for your family or friends.

Ingredients: Healthy Shepherds Pie

  • 1 lb ground turkey
  • 1 each cauliflower cut into florets
  • 2 cup frozen peas and carrots
  • 1 1/2 cup beef stock
  • 2 tbsp cornstarch
  • 4 tbsp chives chopped
  • 1/2 red onion sliced
  • 1 can't believe it's not butter spray
  • 1 tbsp olive oil, extra virgin
  • 3 clove garlic minced
  • 1 salt for cauliflower

How to Make Healthy Shepherds Pie

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Healthy Shepherds Pie in your home by yourself.

    Step 1
  • Preheat oven to 400
  • Step 2
  • Over medium high add oil, add ground turkey, onions cook until browned.
  • Step 3
  • Add veggies and garlic, stir 5minutes.
  • Step 4
  • Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  • Step 5
  • Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  • Step 6
  • With a potato masher, mashed cauliflower until smooth.
  • Step 7
  • 8x8 dish spray with cooking spray, add meat mixture.
  • Step 8
  • Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  • Step 9
  • Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy
Healthy Shepherds Pie Reviews

Add your opinion about Healthy Shepherds Pie Recipe above or tell your story when cooking Healthy Shepherds Pie in your home.

Recipe Related to Healthy Shepherds Pie
Spicy Korean Style Dried Shredded Daikon Salad Spicy Korean Style Dried Shredded Daikon Salad
Posted at : December 27, 2016, 9:10 pm
Posted by : cookpad.japan
Really Popular Crispy Deep Fried Cauliflower Really Popular Crispy Deep Fried Cauliflower
Posted at : December 27, 2016, 8:33 pm
Posted by : cookpad.japan
Serving : 2
"T.A.B.L.E." Sandwich "T.A.B.L.E." Sandwich
Posted at : December 27, 2016, 3:07 pm
Posted by : Celeste
Cooking Time : 15 minutes
Serving : 1
Fish Sausage Italiano Fish Sausage Italiano
Posted at : December 27, 2016, 9:10 pm
Posted by : cookpad.japan
Serving : 2
Green Beans - Easy. Spicy. Tasty. Green Beans - Easy. Spicy. Tasty.
Posted at : December 27, 2016, 5:05 pm
Posted by : alyson.mull
Cooking Time : 2 minutes
Serving : 2

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z