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Hearty Healthy Dinner Recipe

Hearty Healthy Dinner Recipe
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Cooking Time : 30 minutes
Serving : 1
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Prepare the ingredients before making Hearty Healthy Dinner in your home. Then, follow these steps below to serve Hearty Healthy Dinner for your family or friends.

Ingredients: Hearty Healthy Dinner

  • 1 Boneless Skinless Chicken Thigh
  • 1 Quinoa
  • 1 Onion, diced
  • 1 Red pepper, diced
  • 1 Spinach, chopped
  • 1 garlic clove, thinly sliced
  • 1 Lemon juice
  • 1 Salt & pepper
  • 1 Garlic powder
  • 1 Oregano leaves
  • 1 Steak spice

How to Make Hearty Healthy Dinner

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Hearty Healthy Dinner in your home by yourself.

    Step 1
  • Preheat oven to 350, put water to boil, preheat pan on medium heat.
  • Step 2
  • In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
  • Step 3
  • Line a baking pan with aluminum foil and coat the foil with olive oil. Place chicken on top and put it in the oven for about 20 mins.
  • Step 4
  • Simmer quiona for about 10 mins, depending how much you are cooking.
  • Step 5
  • Pan fry garlic and onions first, then add red peppers. Allowing the oil to soak with garlic and onion will create more flavor.
  • Step 6
  • Combine quinoa with your veggies. Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
  • Step 7
  • Once done, enjoy! :)
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