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Homemade Delicious Marinade - For Weight Loss Diets Recipe

Homemade Delicious Marinade - For Weight Loss Diets Recipe
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Prepare the ingredients before making Homemade Delicious Marinade - For Weight Loss Diets in your home. Then, follow these steps below to serve Homemade Delicious Marinade - For Weight Loss Diets for your family or friends.

Ingredients: Homemade Delicious Marinade - For Weight Loss Diets

  • For the marinade:
  • 1 tsp Krazy Salt
  • 1 tsp Chicken soup stock (preservative- free type of possible)
  • 8 tbsp Sugar-free liquid artificial sweetener (you can use sugar instead)
  • 10 tbsp Vinegar or lemon juice, of you r choice
  • To make a single serving of marinated salad (about 70 calories)
  • 200 grams Salad vegetables
  • 1 to 2 teaspoons Olive oil
  • 2 to 4 tablespoons Marinade
  • 1 Black pepper

How to Make Homemade Delicious Marinade - For Weight Loss Diets

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Homemade Delicious Marinade - For Weight Loss Diets in your home by yourself.

    Step 1
  • Mix all the marinade ingredients together. If you're not on a diet, just use sugar instead of artificial sweetener.
  • Step 2
  • Prep the salad vegetables. Wash the lettuce well, and dry well. I usually shred it. (Cut or rip into whatever way you like.)
  • Step 3
  • Slice the onion thinly and put into a bowl of salted water, then into a bowl of ice water. Drain, and squeeze out lightly with your hands.
  • Step 4
  • Slice the cucumber thinly. I usually julienne it.
  • Step 5
  • Put all the salad vegetables in a bowl, and pour on some of the marinade and the olive oil. Leave to chill in the refrigerator for a few hours and the marinated salad is done.
  • Step 6
  • if you're making just one portion of the salad, you can just sprinkle the cut up vegetables with a little Krazy Salt, a little chicken soup stock, 1 teaspoon of olive oil, 1 tablespoon of sweetener, and 1 tablespoon plus of vinegar.
  • Step 7
  • Toss before eating. If you make it in the morning and bring it as bento, by lunchtime it will be marinated.
  • Step 8
  • The marinade liquid on its own is very sour, but the moisture that comes out of the vegetables makes it taste just right.
  • Step 9
  • Store the marinade liquid in the refrigerator, and use it up as soon as possible.
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