Nogluten Recipes

Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly Recipe

Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly Recipe
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Prepare the ingredients before making Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly in your home. Then, follow these steps below to serve Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly for your family or friends.

Ingredients: Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly

  • 1 can Garbanzo beans (Chick peas)
  • 2 small garlic cloves
  • 2 tbsp lemon juice
  • 1 tbsp earthbalance vegan butter
  • 1/2 tsp greek blend seasoning
  • Peppers (add these if you wish, but may leave out)
  • 1/2 tsp Habanero powder or 1/2 habanero pepper (optional)
  • 1/2 tsp jalapeƱo powder, or 1/2 jalapeƱo pepper (optional)

How to Make Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly

If you have prepared the ingredients needed, now time to start cooking. There are 2 steps you must follow to make Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly in your home by yourself.

    Step 1
  • Heat beans (with liquid) and garlic cloves over stove on low heat just until warm. Simmer over heat for roughly 4 minutes.
  • Step 2
  • Blend lemon juice, heated ingredients, butter, greek blend seasonings in blender until creamy. (if you choose to add the peppers blend them in also.)
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