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Italian Style With Tomatoes Mackerel Simmered In Tomato And Miso Recipe

Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso Recipe
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Serving : 4
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Prepare the ingredients before making Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso in your home. Then, follow these steps below to serve Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso for your family or friends.

Ingredients: Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso

  • 4 filets Mackerel
  • 1 Japanese leek
  • 1 tbsp Olive oil (or vegetable oil)
  • Seasoning ingredients:
  • 1/2 can Canned tomatoes
  • 2 1/2 tbsp Miso
  • 1 large-ish piece Ginger (grated)
  • 1 tbsp Sugar
  • 1 tbsp Soy sauce

How to Make Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso in your home by yourself.

    Step 1
  • Pat the mackerel pieces dry with paper towels. Cut the leek into 3 cm long diagonal slices.
  • Step 2
  • Combine the canned tomato (liquid and all), miso, grated ginger, sugar and soy sauce in a bowl, and mix together well to make the seasoning ingredient sauce.
  • Step 3
  • Heat up a frying pan over medium heat, add the olive oil and spread it around, and then add the mackerel and pan fry on both sides.
  • Step 4
  • When both sides are browned, arrange the fish in the pan skin side up. Add the leek and shake the pan.
  • Step 5
  • When the leek slices have wilted, add the combined seasoning ingredients. Turn the heat down to low and cover with a lid.
  • Step 6
  • Simmer for about 10 minutes until there's no liquid left in the pan, and it's done.
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