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Kale And Cactus Smoothie Recipe

Kale and cactus smoothie Recipe
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Cooking Time : 5 minutes
Serving : 1
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Prepare the ingredients before making Kale and cactus smoothie in your home. Then, follow these steps below to serve Kale and cactus smoothie for your family or friends.

Ingredients: Kale and cactus smoothie

  • 1 prickly pear cactus fruit
  • 1 cup kale
  • 1/4 cup blueberries
  • 1/2 banana
  • 1/3 cup milk
  • 1/3 cup juice

How to Make Kale and cactus smoothie

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Kale and cactus smoothie in your home by yourself.

    Step 1
  • remove outer layer of prickly pear and cut into small pieces
  • Step 2
  • Put ice in blender first so everything eles can blend first
  • Step 3
  • add everything eles and blend until complete
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