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Kickin' Cauliflower Bites Recipe

Kickin' Cauliflower Bites Recipe
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Cooking Time : 40 minutes
Serving : 6
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Prepare the ingredients before making Kickin' Cauliflower Bites in your home. Then, follow these steps below to serve Kickin' Cauliflower Bites for your family or friends.

Ingredients: Kickin' Cauliflower Bites

  • Equipment
  • 2 Mixing Bowls
  • 1 Aluminum Foil
  • 1 Non-Stick Cooking Spray
  • 1 Baking Sheet
  • 1 Whisk
  • Cauliflower Bites
  • 1 head Cauliflower
  • 1 cup butter, melted
  • 5 oz Franks Red Hot Sauce
  • 1 dash ground black pepper
  • 1 tsp mixed up salt
  • 1 1/2 cup Dehydrated Potato Flakes

How to Make Kickin' Cauliflower Bites

If you have prepared the ingredients needed, now time to start cooking. There are 12 steps you must follow to make Kickin' Cauliflower Bites in your home by yourself.

    Step 1
  • Preheat oven to 425°F
  • Step 2
  • Clean cauliflower and break/cut into bite sized flourets
  • Step 3
  • Mix the melted butter, hot sauce, and salt and pepper well. Reserve a half cup of this.
  • Step 4
  • Pour potato flakes (I used Hungry Jack) into a separate bowl.
  • Step 5
  • Set up your dredging station
  • Step 6
  • Line your baking sheet with aluminum foil and spray with non-stick cooking spray.
  • Step 7
  • Coat the cauliflower with the hot sauce mixture.
  • Step 8
  • Now toss that in the potato flakes and transfer to the baking sheet.
  • Step 9
  • Repeat until all are coated. *Note: depending on the size of your cauliflower- you may need to make more sauce mixture.
  • Step 10
  • Brush with the remaining sauce reserved previously
  • Step 11
  • Bake in the oven for 30 minutes.
  • Step 12
  • Serve with Ranch or Blue Cheese!
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