Nogluten Recipes

Low-cal Teriyaki Chicken Breast Recipe

Low-cal Teriyaki Chicken Breast Recipe
Posted at :
Posted by :
Serving : 1
Print Recipe

Prepare the ingredients before making Low-cal Teriyaki Chicken Breast in your home. Then, follow these steps below to serve Low-cal Teriyaki Chicken Breast for your family or friends.

Ingredients: Low-cal Teriyaki Chicken Breast

  • 1/2 a chicken breast Chicken breast
  • 1 Katakuriko
  • 1 Salt and pepper
  • 1 Cooking sake
  • Sauce
  • 1 tbsp Soy sauce
  • 1 tbsp Mirin
  • 1 tbsp Cooking sake
  • 1 tsp Soft brown sugar (or granulated sugar)
  • For garnish
  • 1 Lettuce, etc.

How to Make Low-cal Teriyaki Chicken Breast

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Low-cal Teriyaki Chicken Breast in your home by yourself.

    Step 1
  • Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  • Step 2
  • Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  • Step 3
  • Next, coat the chicken all over with salt, pepper, and katakuriko.
  • Step 4
  • Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  • Step 5
  • Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.
Low-cal Teriyaki Chicken Breast Reviews

Add your opinion about Low-cal Teriyaki Chicken Breast Recipe above or tell your story when cooking Low-cal Teriyaki Chicken Breast in your home.

Recipe Related to Low-cal Teriyaki Chicken Breast
Stewed Kabocha and Dried Shredded Daikon Stewed Kabocha and Dried Shredded Daikon
Posted at : December 27, 2016, 11:36 pm
Posted by : cookpad.japan
Serving : 2
Grilled Cauliflower with Herbs & Cheese Grilled Cauliflower with Herbs & Cheese
Posted at : December 27, 2016, 9:57 pm
Posted by : cookpad.japan
Serving : 3
Carrot Paste Carrot Paste
Posted at : December 27, 2016, 11:01 pm
Posted by : cookpad.japan
Serving : 8
Koya Dofu Vegetarian Cutlet Koya Dofu Vegetarian Cutlet
Posted at : December 27, 2016, 11:31 pm
Posted by : cookpad.japan
Serving : 2
Tater Tot Casserole Tater Tot Casserole
Posted at : December 27, 2016, 9:57 pm
Posted by : efralicx
Cooking Time : 35 minutes
Serving : 5

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z