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Low-cal Teriyaki Chicken Breast Recipe

Low-cal Teriyaki Chicken Breast Recipe
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Serving : 1
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Prepare the ingredients before making Low-cal Teriyaki Chicken Breast in your home. Then, follow these steps below to serve Low-cal Teriyaki Chicken Breast for your family or friends.

Ingredients: Low-cal Teriyaki Chicken Breast

  • 1/2 a chicken breast Chicken breast
  • 1 Katakuriko
  • 1 Salt and pepper
  • 1 Cooking sake
  • Sauce
  • 1 tbsp Soy sauce
  • 1 tbsp Mirin
  • 1 tbsp Cooking sake
  • 1 tsp Soft brown sugar (or granulated sugar)
  • For garnish
  • 1 Lettuce, etc.

How to Make Low-cal Teriyaki Chicken Breast

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Low-cal Teriyaki Chicken Breast in your home by yourself.

    Step 1
  • Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  • Step 2
  • Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  • Step 3
  • Next, coat the chicken all over with salt, pepper, and katakuriko.
  • Step 4
  • Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  • Step 5
  • Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.
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