Nogluten Recipes

Low Calorie & Low Carb No Pasta-pasta! Recipe

low calorie & low carb no pasta-pasta! Recipe
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Cooking Time : 15 minutes
Serving : 2
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Prepare the ingredients before making low calorie & low carb no pasta-pasta! in your home. Then, follow these steps below to serve low calorie & low carb no pasta-pasta! for your family or friends.

Ingredients: low calorie & low carb no pasta-pasta!

  • 1 12 ounce bag of dry brocoli slaw
  • 1 cup tomatoe soup OR 1 can crushed tomatoes
  • 1 clove garlic minced - more or less according to taste
  • 1 onion powder to taste
  • 1 salt and pepper to taste
  • 1 Red pepper to taste
  • 1 whatever spices sound good to you!
  • 3 tbsp parmasean grated - divided

How to Make low calorie & low carb no pasta-pasta!

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make low calorie & low carb no pasta-pasta! in your home by yourself.

    Step 1
  • Bring a skillet sprayed with cooking spray to medium high heat
  • Step 2
  • add slaw and 1/4 Cup of water. stir occasionally until slaw is slightly softened. about 7 minutes
  • Step 3
  • add soup/tomatoes, garlic, spices and 2T of parm. stir and cook until hot. about 4 minutes
  • Step 4
  • use remaining parm to garnish when serving
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