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Low Calorie Creamy Chicken Taco Soup Recipe

low calorie creamy chicken taco soup Recipe
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Cooking Time : 30 minutes
Serving : 7
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Prepare the ingredients before making low calorie creamy chicken taco soup in your home. Then, follow these steps below to serve low calorie creamy chicken taco soup for your family or friends.

Ingredients: low calorie creamy chicken taco soup

  • 3/4 cup nonfat plain yogurt
  • 1 15 oz can white beans
  • 1 15 oz can black beans
  • 1 4 oz can green chilis
  • 1 15 oz can diced tomatoes
  • 1 cup chicken broth - reduced sodium
  • 1 cup corn
  • 1 1/2 lb boneless skinless chicken breast
  • 2 tbsp Lime juice
  • 1 tsp garlic powder
  • 1 tsp cumin powder
  • 1 tsp onion powder
  • 1 tsp Chili powder
  • 1 salt and pepper to taste
  • 2 tbsp cornstarch

How to Make low calorie creamy chicken taco soup

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make low calorie creamy chicken taco soup in your home by yourself.

    Step 1
  • Cook and shred chicken breast
  • Step 2
  • Drain and rinse beans
  • Step 3
  • Add everything except for the corn starch to the crock pot
  • Step 4
  • Cook on low 4 hours
  • Step 5
  • Mix cornstarch with a few tablespoons of cold water
  • Step 6
  • Pour into crock pot and cook another 30 minutes to an hour.
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