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Low Calorie Soy Sauce Cauliflower And Ground Beef Stir Fry Recipe

low calorie soy sauce cauliflower and ground beef stir fry Recipe
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Cooking Time : 20 minutes
Serving : 3
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Prepare the ingredients before making low calorie soy sauce cauliflower and ground beef stir fry in your home. Then, follow these steps below to serve low calorie soy sauce cauliflower and ground beef stir fry for your family or friends.

Ingredients: low calorie soy sauce cauliflower and ground beef stir fry

  • 4 1/2 oz chopped carrots
  • 9 oz chopped cauliflower
  • 1/2 chopped peppers-i like green yellow and red
  • 2 tbsp soy sauce
  • 1/2 onion chopped
  • 1/2 lb lean ground beef
  • 1 seasoning to taste
  • 1 tsp hot sauce
  • 1 tbsp Brown sugar

How to Make low calorie soy sauce cauliflower and ground beef stir fry

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make low calorie soy sauce cauliflower and ground beef stir fry in your home by yourself.

    Step 1
  • in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
  • Step 2
  • once beef is brown and veggies are cooked, add veggies to meat pan
  • Step 3
  • combine rest of ingredients to beef pot and stir until warm and flavors are well married
  • Step 4
  • season to taste and enjoy
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