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Low Calorie Teriyaki Chicken Drumsticks Recipe

low calorie teriyaki chicken drumsticks Recipe
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Cooking Time : 15 minutes
Serving : 4
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Prepare the ingredients before making low calorie teriyaki chicken drumsticks in your home. Then, follow these steps below to serve low calorie teriyaki chicken drumsticks for your family or friends.

Ingredients: low calorie teriyaki chicken drumsticks

  • 8 skinned chicken drumsticks
  • 1/2 cup reduced sodium soy sauce
  • 2 tbsp Brown sugar
  • 1 clove garlic, chopped
  • 1 tsp ginger
  • 1 1/2 tsp cornstarch
  • 1 salt and pepper to taste

How to Make low calorie teriyaki chicken drumsticks

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make low calorie teriyaki chicken drumsticks in your home by yourself.

    Step 1
  • preheat oven to 350°F
  • Step 2
  • combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
  • Step 3
  • whisk over medium heat until thickened. about 2 minutes
  • Step 4
  • coat casserole dish lightly with nonstick cooking spray
  • Step 5
  • add chicken to dish and top with the prepared sauce
  • Step 6
  • bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
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