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Low-calorie Tofu And Soy Milk Pudding Recipe

Low-Calorie Tofu and Soy Milk Pudding Recipe
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Serving : 4
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Prepare the ingredients before making Low-Calorie Tofu and Soy Milk Pudding in your home. Then, follow these steps below to serve Low-Calorie Tofu and Soy Milk Pudding for your family or friends.

Ingredients: Low-Calorie Tofu and Soy Milk Pudding

  • 200 grams Silken tofu
  • 100 ml Soy milk
  • 100 ml Milk
  • 2 tbsp PAL Sweet (aspartame)
  • 1 tsp Liqueur
  • 5 grams Gelatin powder
  • 1 Salt
  • 1 Vanilla extract

How to Make Low-Calorie Tofu and Soy Milk Pudding

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Low-Calorie Tofu and Soy Milk Pudding in your home by yourself.

    Step 1
  • Drain the tofu and set aside. Bloom the gelatin in 50 ml of milk for at least 10 minutes. Heat the gelatin and milk mixture in the microwave for 25 seconds.
  • Step 2
  • Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Mix the ingredients together.
  • Step 3
  • Add the dissolved gelatin, and filter the mixture through a sieve. Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set.
  • Step 4
  • PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories.
  • Step 5
  • The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup..
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