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Low Fat Spanish Omelette Recipe

Low fat spanish omelette Recipe
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Cooking Time : 30 minutes
Serving : 8
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Prepare the ingredients before making Low fat spanish omelette in your home. Then, follow these steps below to serve Low fat spanish omelette for your family or friends.

Ingredients: Low fat spanish omelette

  • 3 medium sized potatoes
  • 1/2 small onion
  • 1/4 courgette/zucchini
  • 4 eggs slightly beaten
  • 3 tsp olive oil
  • 1 pinch salt

How to Make Low fat spanish omelette

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Low fat spanish omelette in your home by yourself.

    Step 1
  • On this version I will peel and boil the potatoes in salted water.
  • Step 2
  • Chop onion finely and sautee in a bit of oil until soft, add the chopped courgette too and cook until soft.
  • Step 3
  • Beat the eggs in a bowl and add the boiled drained and mashed potatoes and the soft onion and courgette. Add Salt if you like. Mix all ingredients
  • Step 4
  • Add a teaspon of oil to the pan and heat. Add the mixture and cook on a medium hob.
  • Step 5
  • When starting to brown we have to turn the omelette. This is the tricky part. Use a plate just slightly bigger than your frying pan.
  • Step 6
  • Turn the omelette into the plate and return to hob. Cooked side up
  • Step 7
  • Finish cooking and is ready to serve.
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