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Low-sugar Microwave Okara Pound Cake (cocoa) Recipe

Low-Sugar Microwave Okara Pound Cake (Cocoa) Recipe
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Serving : 2
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Prepare the ingredients before making Low-Sugar Microwave Okara Pound Cake (Cocoa) in your home. Then, follow these steps below to serve Low-Sugar Microwave Okara Pound Cake (Cocoa) for your family or friends.

Ingredients: Low-Sugar Microwave Okara Pound Cake (Cocoa)

  • 20 grams/100 grams when using fresh okara • Okara powder (I used dried that you reconstitute in 4 times the amount of water)/ or okara
  • 80 grams • Water to rehydrate the okara powder
  • 20 grams ★Low-calorie sweetener (use 60 g if using sugar) (I used Sugar Cut 0)
  • 2 tbsp ★ Cocoa (or matcha)
  • 1 tsp ★ Baking powder
  • 20 grams ★ Almond flour (or almond powder)
  • 2 ☆ Eggs (medium)
  • 30 grams ☆ Reduced calorie mayonnaise
  • 1 (to taste): adding it gives the cake a more adult flavor Rum, if available

How to Make Low-Sugar Microwave Okara Pound Cake (Cocoa)

If you have prepared the ingredients needed, now time to start cooking. There are 12 steps you must follow to make Low-Sugar Microwave Okara Pound Cake (Cocoa) in your home by yourself.

    Step 1
  • Pour the water into the okara powder and mix.
  • Step 2
  • Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version).
  • Step 3
  • Mix the eggs and mayonnaise together, combine with Step 2, and stir well.
  • Step 4
  • Pour the mixture into a silicone cup (or pound cake pan), and tap the bottom to remove the air bubbles.
  • Step 5
  • Microwave for 3 minutes. Stick it with a toothpick, and microwave for an additional minute the toothpick does not come out clean. I made two cakes at once this time, so they may take a little longer to cook.
  • Step 6
  • Remove the cake from the mold, let cool, wrap in plastic wrap, and store in the fridge. Letting it sit overnight will make the cake more rich and delicious.
  • Step 7
  • This is a version made using a pound cake pan. If you use zero calorie sweetener for the heavy cream topping and sugar, then you can reduce the amount of calories and sugar even further.
  • Step 8
  • Using a silicone cup (small) yielded two cakes. I tried topping it with heavy cream. Make sure to drink plenty of water when eating okara.
  • Step 9
  • Variation: Adding a few sweet Adzuki beans into the matcha cake gives it a bit of an extravagant flair.
  • Step 10
  • Variation: I paired the matcha version with 0 calorie low sugar homemade an.
  • Step 11
  • Variation: I made this one with a pound cake pan. Cut it in half, sandwich in some heavy cream, and decorate the surface. It had about 950 calories and 11 grams of sugar.
  • Step 12
  • Variation: I made an okara Mont Blanc Christmas cake for myself in addition to my family's regular cake.
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