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Macrobiotic Baked Rice Bran & Natto Dumplings Recipe

Macrobiotic Baked Rice Bran & Natto Dumplings Recipe
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Serving : 6
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Prepare the ingredients before making Macrobiotic Baked Rice Bran & Natto Dumplings in your home. Then, follow these steps below to serve Macrobiotic Baked Rice Bran & Natto Dumplings for your family or friends.

Ingredients: Macrobiotic Baked Rice Bran & Natto Dumplings

  • 1 Egg
  • 50 grams Rice bran
  • 1 packages Natto (with sauce)
  • 1 piece of foiled-wrapped processed cheese, or 1/2 to 1 chikuwa stick Cheese, chikuwa, etc. (optional)
  • 1/3 tsp Curry powder
  • 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
  • 1 tsp Aonori as topping (optional)
  • Variation: For people new to rice bran
  • 1 Egg
  • 25 grams Rice bran
  • 25 grams Fresh okara
  • 1 packet Natto (with the sauce that comes with the packet)
  • 1 piece Cheese, chikuwa, etc. (optional)
  • 1/3 tsp Curry powder
  • 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
  • 1 tsp Aonori as topping (optional)

How to Make Macrobiotic Baked Rice Bran & Natto Dumplings

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Macrobiotic Baked Rice Bran & Natto Dumplings in your home by yourself.

    Step 1
  • Put the egg and rice bran in a food processor and process to mix. Alternatively, beat the egg in a bowl and mix in the rice bran.
  • Step 2
  • Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
  • Step 3
  • Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
  • Step 4
  • If the mixture is hard to handle in Step 3, use a second spoon to push the mixture out of the first spoon on parchment paper.
  • Step 5
  • Bake for 13 to 15 minutes in a 180°C oven to finish. The insides are moist, but these dumplings are quite satisfying. They are really filling too!
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