Nogluten Recipes

Macrobiotic Carrot Soup Recipe

Macrobiotic Carrot Soup Recipe
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Serving : 3
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Prepare the ingredients before making Macrobiotic Carrot Soup in your home. Then, follow these steps below to serve Macrobiotic Carrot Soup for your family or friends.

Ingredients: Macrobiotic Carrot Soup

  • 150 grams Carrot
  • 100 grams Onion
  • 100 grams Potatoes
  • 1 clove Garlic
  • 4 grams Kombu
  • 4 grams Salt
  • 150 ml - Water
  • 500 ml Soy milk
  • 1 as required Pepper

How to Make Macrobiotic Carrot Soup

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Macrobiotic Carrot Soup in your home by yourself.

    Step 1
  • Slice the carrot into 5 mm thick circles. Chop the onion and garlic into 5 mm cubes.
  • Step 2
  • Heat vegetable oil in a saucepan, then stir-fry the vegetables. Once lightly stir-fried, add the konbu (cut into 5 mm squares with scissors), salt and water and simmer.
  • Step 3
  • Leave to simmer for 10 minutes and once all of the vegetables have softened, remove from the heat and allow to cool.
  • Step 4
  • Once the soup is cool enough to touch, blend until smooth. Add the soy milk, heat it up and serve.
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