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Macrobiotic Creamy Mushroom And Tofu Spaghetti Recipe

Macrobiotic Creamy Mushroom and Tofu Spaghetti Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic Creamy Mushroom and Tofu Spaghetti in your home. Then, follow these steps below to serve Macrobiotic Creamy Mushroom and Tofu Spaghetti for your family or friends.

Ingredients: Macrobiotic Creamy Mushroom and Tofu Spaghetti

  • 1/2 block Oboro dofu - very soft tofu
  • 100 ml Soy milk
  • 2 servings Spaghetti
  • 80 grams Enoki mushrooms
  • 60 grams Shimeji mushrooms
  • 1 1/2 tbsp White wine
  • 10 grams ◎Butter (or olive oil)
  • 1/3 cube ◎Soup stock cube (or vegetarian soup stock)
  • 1 Salt and pepper

How to Make Macrobiotic Creamy Mushroom and Tofu Spaghetti

If you have prepared the ingredients needed, now time to start cooking. There are 13 steps you must follow to make Macrobiotic Creamy Mushroom and Tofu Spaghetti in your home by yourself.

    Step 1
  • Make the cream: Put the tofu and soy milk in a bowl, mash up the tofu with a spatula, and strain the mixture through a strainer. (I've used 1 whole block of tofu in the photo.)
  • Step 2
  • Even if you don't have a large sieve or strainer, if you immerse a tea strainer in the mixture and turn a rubber spatula round and round inside it, you'll have a cream-like texture in 5 minutes. Season with 1 to 1 1/2 teaspoons of salt and pepper.
  • Step 3
  • Make the sauce: Take the stem ends off the shimeji and enoki mushrooms, divide into small clumps, and rinse quickly.
  • Step 4
  • Put all the mushrooms at once into a frying pan with butter and stir fry over high heat.
  • Step 5
  • When a little moisture comes out of the mushrooms and they become wilted, lower the heat to medium, season with salt and pepper and continue stir frying.
  • Step 6
  • Turn the heat down to low, add the tofu cream and soup stock cube and mix.
  • Step 7
  • When the edges are bubbling, lower the heat further, season with salt and pepper and turn the heat off.
  • Step 8
  • Boil the accompaniments: Bring plenty of water to a boil in a pot, add a pinch of salt, and boil some broccoli florets. When they have turned bright green, check them for doneness and take them out when they're the texture you like.
  • Step 9
  • Boil the pasta: Put the pasta in the same pan you used to boil the broccoli, and cook it according to package instructions.
  • Step 10
  • Stir the pasta around and add 1 teaspoon of olive oil. The key is to make the pasta swim in the hot water.
  • Step 11
  • Cook the pasta until al dente, drain in a colander, and plate.
  • Step 12
  • Finish the sauce: Reheat the sauce, add a little white wine, briefly bring to a boil and turn off the heat.
  • Step 13
  • Pour plenty of sauce on the pasta, add the accompanying broccoli and it's done. The white wine and tofu make this sauce very rich.
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