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Macrobiotic: Hijiki And Lotus Root Recipe

Macrobiotic: Hijiki and Lotus Root Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic: Hijiki and Lotus Root in your home. Then, follow these steps below to serve Macrobiotic: Hijiki and Lotus Root for your family or friends.

Ingredients: Macrobiotic: Hijiki and Lotus Root

  • 150 grams Lotus root
  • 50 grams Hijiki dried seaweed
  • 3 tbsp Soy sauce
  • 1 tbsp Vegetable oil

How to Make Macrobiotic: Hijiki and Lotus Root

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Macrobiotic: Hijiki and Lotus Root in your home by yourself.

    Step 1
  • Soak the hijiki in lukewarm water to reconstitute, then cut into easy to eat lengths. Rinse the lotus root well, then thinly slice into wedges or into rounds.
  • Step 2
  • Heat the vegetable oil in a sauce pan, then sauté the lotus root. When the lotus root starts to become translucent, add the hijiki and sauté.
  • Step 3
  • Add enough water to cover the ingredients, cover with a lid, then reduce to low-medium heat. Simmer until thoroughly cooked.
  • Step 4
  • When tender, add the soy sauce, reduce the heat, then simmer until the liquid boils out.
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