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Macrobiotic Koya Dofu Faux Meat Sauce Recipe

Macrobiotic Koya Dofu Faux Meat Sauce Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic Koya Dofu Faux Meat Sauce in your home. Then, follow these steps below to serve Macrobiotic Koya Dofu Faux Meat Sauce for your family or friends.

Ingredients: Macrobiotic Koya Dofu Faux Meat Sauce

  • 2 blocks Koya dofu (freeze-dried tofu)
  • 1 tin Whole canned tomatoes
  • 1/2 medium Onion
  • 1 Green pepper
  • 2 Shiitake mushrooms
  • 1/2 Celery
  • 3 tbsp ◎Ketchup
  • 2 tsp ◎Granulated soup stock (Vegi-cook: Refer to the Steps)
  • 1 tsp ◎Soy sauce
  • 1 clove Garlic
  • 1 Grapeseed oil (or olive oil)

How to Make Macrobiotic Koya Dofu Faux Meat Sauce

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Macrobiotic Koya Dofu Faux Meat Sauce in your home by yourself.

    Step 1
  • Rehydrate and wring out the koya dofu, then use a blender to break it up into tiny pieces.
  • Step 2
  • Mince the vegetables.
  • Step 3
  • Heat some oil in a frying pan, then add the minced garlic. Once it becomes fragrant, add the vegetables and the koya dofu and cook for 5 minutes.
  • Step 4
  • Add the canned tomatoes to the frying pan while smashing them with a spatula. Simmer over medium-low heat for about 10 minutes.
  • Step 5
  • Add the ◎ ingredients, and once evenly combined, it's complete.
  • Step 6
  • I used this Vegi-cook brand of soup stock. It's a granulated seasoning made from vegetables.
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