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Macrobiotic Kurumabu And Vegetables Broiled In Sweet Miso Recipe

Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso Recipe
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Serving : 4
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Prepare the ingredients before making Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso in your home. Then, follow these steps below to serve Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso for your family or friends.

Ingredients: Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso

  • 2 Whole wheat kurumabu (or regular kurumabu) [cylindrical or ringed fu]
  • 3 medium Eggplants
  • 3 medium Green peppers, thick
  • 3 tbsp Miso
  • 1 and 1/2 tablespoon Beet sugar (or cane sugar, or sugar of your choice)
  • 100 ml Water
  • 1 tsp Soy sauce

How to Make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso in your home by yourself.

    Step 1
  • Chop the eggplant and green pepper into bite-sized pieces, then soak the eggplant in water. (The photo shows double the amount of ingredients.) Quarter the dried kurumabu.
  • Step 2
  • Combine the miso, beet sugar, and water and mix.
  • Step 3
  • Quickly sauté the eggplant and green peppers in vegetable oil.
  • Step 4
  • Add the kurumabu and the seasoning from Step 2, briskly toss together, cover with a lid, then lightly steam. Once the vegetables are cooked through, lightly cook out the liquid, add the soy sauce, then it's ready to serve.
  • Step 5
  • It's also great made with just with green peppers and shishito peppers!
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