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Macrobiotic Kurumabu, Bean & Okara Gratin Recipe

Macrobiotic Kurumabu, Bean & Okara Gratin Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic Kurumabu, Bean & Okara Gratin in your home. Then, follow these steps below to serve Macrobiotic Kurumabu, Bean & Okara Gratin for your family or friends.

Ingredients: Macrobiotic Kurumabu, Bean & Okara Gratin

  • 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  • 80 grams Fresh okara
  • 300 ml Natural unprocessed soy milk
  • 1 tbsp Miso
  • 1 Soup stock
  • 50 grams Mixed beans
  • 1 Parmesan cheese

How to Make Macrobiotic Kurumabu, Bean & Okara Gratin

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Macrobiotic Kurumabu, Bean & Okara Gratin in your home by yourself.

    Step 1
  • Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  • Step 2
  • Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  • Step 3
  • Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.
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