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Macrobiotic Miso Onions Recipe

Macrobiotic Miso Onions Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic Miso Onions in your home. Then, follow these steps below to serve Macrobiotic Miso Onions for your family or friends.

Ingredients: Macrobiotic Miso Onions

  • 1/2 tbsp Miso (naturally fermented)
  • 2 tbsp Grated white sesame seeds
  • 1 pinch Salt
  • 1/2 Onion (medium)
  • 1/8 Kabocha squash (small)

How to Make Macrobiotic Miso Onions

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Macrobiotic Miso Onions in your home by yourself.

    Step 1
  • Cut the onion vertically into 4 sections, and then horizontally into 3 sections. Cut the kabocha into 3-cm cubes.
  • Step 2
  • Add just enough water to a pot to cover the bottom. Add the onions and a pinch of salt. Clover with a lid and heat on medium heat. Once it comes to a boil, reduce to low heat and slowly simmer.
  • Step 3
  • When the onions become half-translucent, add the kabocha, and place the miso on top of the onions in the center. Allow it to simmer without mixing.
  • Step 4
  • When the water reduces and the miso starts to submerge into the water gently mix everything together. If there's still a lot of water left cook it off without covering with a lid.
  • Step 5
  • When there's only a little water remaining, add the sesame seeds. Mix everything together and it's complete.
  • Step 6
  • I used chickpea miso this time. It's a sweet and delicious miso. I checked with the Kushi Institute as to what miso they were using.
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