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Macrobiotic Pancakes Recipe

Macrobiotic Pancakes Recipe
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Serving : 4
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Prepare the ingredients before making Macrobiotic Pancakes in your home. Then, follow these steps below to serve Macrobiotic Pancakes for your family or friends.

Ingredients: Macrobiotic Pancakes

  • Pancakes
  • 200 grams Whole wheat cake flour
  • 2 tbsp Aluminum free baking powder
  • 1 pinch Natural salt
  • 200 ml Soy milk
  • 80 grams Maple syrup
  • 1/2 tsp Vanilla Essence
  • 1 Vegetable Canola Oil
  • Caramel Banana Sauce
  • 3 Bananas
  • 1 tsp Organic Lemon Juice
  • 1 tbsp Beet sugar
  • 1 tbsp + 1 tablespoon Water
  • 1 pinch Natural salt

How to Make Macrobiotic Pancakes

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Macrobiotic Pancakes in your home by yourself.

    Step 1
  • Sift the flour, baking powder, and salt into a bowl. In another bowl, mix together the soy milk, maple syrup, and vanilla essence with a whisk.
  • Step 2
  • Now add the wet mixture bit by bit into the dry ingredients and mix well. Put some oil into a frying pan and heat it up to 170℃. Cover with a lid, cook for 4 minutes on one side, flip them over can cook for 3 more minutes.
  • Step 3
  • Thinly slice the banana and put it into a bowl. pour in the lemon juice. Add in the beet sugar and water into the frying pan and set the heat the high.
  • Step 4
  • Once it starts to turn to the color of tea, turn the heat off. Add in the rest of the water, the banana, and salt and mix together. Now pour the banana caramel sauce on the pancakes.
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