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Macrobiotic Simmered Sweet Onion And Sweet Potato Recipe

Macrobiotic Simmered Sweet Onion and Sweet Potato Recipe
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Serving : 4
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Prepare the ingredients before making Macrobiotic Simmered Sweet Onion and Sweet Potato in your home. Then, follow these steps below to serve Macrobiotic Simmered Sweet Onion and Sweet Potato for your family or friends.

Ingredients: Macrobiotic Simmered Sweet Onion and Sweet Potato

  • 200 grams ・Sweet potato
  • 200 grams ・Onion
  • 200 ml ・Water
  • 1 tbsp ・Beet sugar (or cane sugar)
  • 1/2 tsp ・Salt
  • 1 tbsp ・Soy sauce
  • 1/2 tsp ・Kombu dashi stock granules
  • 1 ・Canola oil

How to Make Macrobiotic Simmered Sweet Onion and Sweet Potato

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Macrobiotic Simmered Sweet Onion and Sweet Potato in your home by yourself.

    Step 1
  • Cut the onions and sweet potato into bite-sized pieces.
  • Step 2
  • Heat canola oil in a pan and sauté the onions.
  • Step 3
  • When the onions have softened, add the sweet potato cubes.
  • Step 4
  • Add the water, soy sauce, sugar, dashi granules and salt to the pan, and simmer until the potatoes can easily be pierced with a skewer.
  • Step 5
  • Turn off the heat, and cover with a lid to let the flavors meld.
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