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Macrobiotic Soybean Hamburger Patties Recipe

Macrobiotic Soybean Hamburger Patties Recipe
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Serving : 2
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Prepare the ingredients before making Macrobiotic Soybean Hamburger Patties in your home. Then, follow these steps below to serve Macrobiotic Soybean Hamburger Patties for your family or friends.

Ingredients: Macrobiotic Soybean Hamburger Patties

  • 200 grams Parboiled soybeans
  • 1/2 Onion
  • 2 tbsp Whole wheat flour (local)
  • 1 Salt
  • 1 for pan-frying Oil

How to Make Macrobiotic Soybean Hamburger Patties

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Macrobiotic Soybean Hamburger Patties in your home by yourself.

    Step 1
  • Mince the onions and sauté in an oiled frying pan until it has wilted.
  • Step 2
  • Add all of the ingredients and use a pestle, etc, to mash them up while mixing.
  • Step 3
  • Once the soybeans have been generally mashed up, make your hamburger patties and cook both sides in an oiled frying pan until browned.
  • Step 4
  • Once both sides have been browned, add 2 tablespoons of water (not listed), cover with a lid, and steam cook for 3 minutes. Then you're done!
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