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Macrobiotic Style Chana Masala Recipe

Macrobiotic Style Chana Masala Recipe
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Serving : 6
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Prepare the ingredients before making Macrobiotic Style Chana Masala in your home. Then, follow these steps below to serve Macrobiotic Style Chana Masala for your family or friends.

Ingredients: Macrobiotic Style Chana Masala

  • 1 Onion
  • 1 small piece Ginger
  • 2 Carrots
  • 300 grams Chickpeas
  • 1 tbsp Cumin seeds
  • 2 tsp Salt
  • 2 tsp Turmeric
  • 1 dash Chilli powder
  • 1 tbsp Soy sauce
  • 1 Canola oil
  • 1 tbsp Barley miso
  • 1 tbsp White sesame paste
  • 2 tsp Garam masala

How to Make Macrobiotic Style Chana Masala

If you have prepared the ingredients needed, now time to start cooking. There are 17 steps you must follow to make Macrobiotic Style Chana Masala in your home by yourself.

    Step 1
  • [Ingredients] (6 servings)
  • Step 2
  • Soak the chickpeas in water overnight.
  • Step 3
  • Drain the chickpeas and transfer to a pressure cooker. Add 3 times as much water as chickpeas and heat over high heat. After the pin pops up, turn down the heat to low and simmer for about 20 minutes.
  • Step 4
  • Roughly chop the onion.
  • Step 5
  • Finely chop the ginger.
  • Step 6
  • Grate the carrot.
  • Step 7
  • Pour a generous amount of canola oil in a pan, and fry the cumin seeds over medium heat.
  • Step 8
  • When the oil temperature goes up and the cumin seeds start to pop, add the ginger and fry until fragrant.
  • Step 9
  • Add the onion and fry over medium-low heat slowly until golden brown.
  • Step 10
  • Add the carrot, turn up the heat a little to evaporate the liquid while frying, and mix everything together.
  • Step 11
  • Add the turmeric and chili powder.
  • Step 12
  • Add the cooked chickpeas and continue frying.
  • Step 13
  • Add the water you cooked the chickpeas in and salt to the pan, and mix. Put the barley miso and white sesame paste in the middle of the pan and simmer for about 15 minutes.
  • Step 14
  • Take off the lid, and stir well to blend in the miso and white sesame seed paste. (By steaming the miso, it becomes easier to blend in.)
  • Step 15
  • Add the garam masala right before you turn off the heat.
  • Step 16
  • Add the soy sauce, mix well and it's done.
  • Step 17
  • Serve with brown rice!
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