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Mauritian Style Sea Bass (ginger, Chilli & Garlic) Recipe

Mauritian Style Sea Bass (ginger, chilli & garlic) Recipe
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Prepare the ingredients before making Mauritian Style Sea Bass (ginger, chilli & garlic) in your home. Then, follow these steps below to serve Mauritian Style Sea Bass (ginger, chilli & garlic) for your family or friends.

Ingredients: Mauritian Style Sea Bass (ginger, chilli & garlic)

  • couscous
  • 1/4 ginger thinly sliced
  • 2 clove garlic thinly sliced
  • 1/2 onion sliced into medium semi-circles
  • 1 tbsp butter salted/unslated
  • 2 chilli's birdseye deseeded and halved
  • 1/3 tsp mixed herbs
  • 1 tsp oil (any)
  • 2 seabass fillets
  • 1 Bay Leaf

How to Make Mauritian Style Sea Bass (ginger, chilli & garlic)

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Mauritian Style Sea Bass (ginger, chilli & garlic) in your home by yourself.

    Step 1
  • Lightly season each fillet with salt and pepper
  • Step 2
  • In a pan heat up oil (any) on medium flame
  • Step 3
  • First melt the butter in the oil, then add the rest of the prepared ingredients.
  • Step 4
  • Lightly stir ingredients in the pan til a fragrance from onions starts to Mix with the rest of the ingredients.
  • Step 5
  • Layer Sea Bass, skin down for 3 mins, turn over seal side for 2 mins on gas mark 4. Turn back onto skin and cook through out, when fish shrinks on the sides a little.
  • Step 6
  • Serve with Sundried Tomatoes & Garlic Couscous, alternatively try lemon and herbs couscous or harrissa. Along with longstem broccoli or fine green beans boiled with a few leaves of mint for extra touch.
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