Nogluten Recipes

Mediterranean Vegetable Pasta Recipe

Mediterranean Vegetable Pasta Recipe
Posted at :
Posted by :
Category : Main
Cooking Time : 30 minutes
Serving : 2
Print Recipe

Prepare the ingredients before making Mediterranean Vegetable Pasta in your home. Then, follow these steps below to serve Mediterranean Vegetable Pasta for your family or friends.

Ingredients: Mediterranean Vegetable Pasta

  • 200 grams fusilli, linguine, or conchiglie pasta is best
  • 25 grams pine nuts
  • 1 tsp dried oregano
  • 1 tsp dried basil or herbes de provence
  • 1 tsp sea salt and ground black pepper
  • 1 large courgette
  • 2 cloves garlic
  • 1/2 packet cherry or baby plum tomatoes
  • 2 red and yellow bell peppers
  • 50 grams parmesan cheese
  • 100 grams chopped Italian sausage or Spanish chorizo (optional)
  • 1 tbsp extra virgin olive oil

How to Make Mediterranean Vegetable Pasta

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Mediterranean Vegetable Pasta in your home by yourself.

    Step 1
  • Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
  • Step 2
  • Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
  • Step 3
  • Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
  • Step 4
  • Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
  • Step 5
  • Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
  • Step 6
  • Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt
Mediterranean Vegetable Pasta Reviews

Add your opinion about Mediterranean Vegetable Pasta Recipe above or tell your story when cooking Mediterranean Vegetable Pasta in your home.

Recipe Related to Mediterranean Vegetable Pasta
Green Beans - Easy. Spicy. Tasty. Green Beans - Easy. Spicy. Tasty.
Posted at : December 27, 2016, 5:05 pm
Posted by : alyson.mull
Cooking Time : 2 minutes
Serving : 2
Cranberry apple relish Cranberry apple relish
Posted at : December 27, 2016, 5:51 pm
Posted by : Brian Moore
Cooking Time : 15 minutes
Chicken Steak Chicken Steak
Posted at : December 27, 2016, 8:56 pm
Posted by : cookpad.japan
Serving : 2
chocolate peanut butter rice krispie treats chocolate peanut butter rice krispie treats
Posted at : December 27, 2016, 6:13 pm
Posted by : Mrsrachaelr
Bulgur & Lentils Bulgur & Lentils
Posted at : December 27, 2016, 4:50 pm
Posted by : shelleywelch.03
Cooking Time : 45 minutes
Serving : 2

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z