Nogluten Recipes

Meme's Amazing Black Bean "hummus" Recipe

Meme's Amazing Black Bean "Hummus" Recipe
Posted at :
Posted by :
Cooking Time : 5 minutes
Serving : 4
Print Recipe

Prepare the ingredients before making Meme's Amazing Black Bean "Hummus" in your home. Then, follow these steps below to serve Meme's Amazing Black Bean "Hummus" for your family or friends.

Ingredients: Meme's Amazing Black Bean "Hummus"

  • 2 can black beans 15oz
  • 2 clove garlic
  • 1 scotch bonnet pepper(s) (WARNING: do not use if you don't love hot and spicy, substitute with a mild pepper or maybe spring onions/ scallions)
  • 1 olive oil
  • 1 sea salt (optional)

How to Make Meme's Amazing Black Bean "Hummus"

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Meme's Amazing Black Bean "Hummus" in your home by yourself.

    Step 1
  • Drain black beans and rinse well.
  • Step 2
  • Place beans in food processor with garlic (crush or grate if desired).
  • Step 3
  • Add 1- 3 scotch bonnets depending on heat preference, leave seeds in for maximum "umph". Do not attempt seeds and 3 unless you pretty much have no taste buds left, lol. (A dig at all you hot pepper fanatics, you know who you are.)
  • Step 4
  • Add 1-2 teaspoons olive oil and blend, adding additional oil until desired consistency is reached. Add a dash or two of salt if desired.
  • Step 5
  • Serve with tortilla chips or crackers of your choice. Makes a lovely sandwich spread as well.
Meme's Amazing Black Bean "Hummus" Reviews

Add your opinion about Meme's Amazing Black Bean "Hummus" Recipe above or tell your story when cooking Meme's Amazing Black Bean "Hummus" in your home.

Recipe Related to Meme's Amazing Black Bean "Hummus"
3 Cheese Chicken Alfredo Bake 3 Cheese Chicken Alfredo Bake
Posted at : December 26, 2016, 5:35 pm
Posted by : Courtney
Cooking Time : 20 minutes
Serving : 12
Breakfast bake Breakfast bake
Posted at : December 26, 2016, 11:50 pm
Posted by : sandi.malone.50
Cooking Time : 30 minutes
Serving : 8
Ericas Pepperjack Chicken Ericas Pepperjack Chicken
Posted at : December 26, 2016, 8:17 pm
Posted by : dreamseekingin
Cooking Time : 50 minutes
Serving : 3
Shrimp and Corn Chowder Shrimp and Corn Chowder
Posted at : December 26, 2016, 8:17 pm
Posted by : Just Boozer
Category : Soup
Cooking Time : 120 minutes
Serving : 10
Really good Low carb Lasagna! Really good Low carb Lasagna!
Posted at : December 26, 2016, 11:20 pm
Posted by : chrisandrewwilson
Cooking Time : 20 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z