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Microwave Low-cal Vegetable Spanish Omelet Recipe

Microwave Low-Cal Vegetable Spanish Omelet Recipe
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Serving : 3
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Prepare the ingredients before making Microwave Low-Cal Vegetable Spanish Omelet in your home. Then, follow these steps below to serve Microwave Low-Cal Vegetable Spanish Omelet for your family or friends.

Ingredients: Microwave Low-Cal Vegetable Spanish Omelet

  • 4 Potatoes
  • 1 Carrot
  • 2 Green pepper
  • 1/2 Onion
  • 4 tbsp Olive oil
  • 4 Eggs
  • 1 Salt

How to Make Microwave Low-Cal Vegetable Spanish Omelet

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Microwave Low-Cal Vegetable Spanish Omelet in your home by yourself.

    Step 1
  • Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften.
  • Step 2
  • Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir.
  • Step 3
  • Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked.
  • Step 4
  • It is refreshing and delicious if you enjoy it together with some Spanish piriñaca. It really turns into a summer Spanish omelet if you eat it this way.
  • Step 5
  • The omelet will soak up the moisture from the piriñaca, making it even more delicious.
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