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Minced Beef & Onion With Mash & Gravy Recipe

Minced beef & onion with mash & gravy Recipe
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Serving : 1
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Prepare the ingredients before making Minced beef & onion with mash & gravy in your home. Then, follow these steps below to serve Minced beef & onion with mash & gravy for your family or friends.

Ingredients: Minced beef & onion with mash & gravy

  • 235 grams aldi flavoursome potatoes cut small, 174 cals
  • 80 grams carrots sliced, 25 cals
  • 53 grams Red onion chopped, 19 cals
  • 100 grams reduced fat or lean minced beef 200 cal
  • 5 sprays extra virgin olive oil 5 cals
  • 1 ahh bisto reduced salt beef stock melt, 5 cals
  • 10 grams Tesco lighter olive spread, 28 cals
  • Almond milk for mash.

How to Make Minced beef & onion with mash & gravy

If you have prepared the ingredients needed, now time to start cooking. There are 3 steps you must follow to make Minced beef & onion with mash & gravy in your home by yourself.

    Step 1
  • Cut the potatoes carrots & onion up & add to a small pan of water & cook till done.
  • Step 2
  • Meanwhile spray 5 squirts of oil into frying pan and brown the mince
  • Step 3
  • When mince is brown take off the heat until the potatoes carrots & onion are cooked. Then put mince back on the heat and add 3 ladlefuls of veg juice & carrots & onions & pop in the stock, and heat. Put the milk & spread into microwave bowl and melt then add the potatoes and mash, put on the plate, then pour over the mince, onions etc & enjoy.
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