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My Family's Healthy Sweet Potato Snacks Recipe

My Family's Healthy Sweet Potato Snacks Recipe
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Serving : 4
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Prepare the ingredients before making My Family's Healthy Sweet Potato Snacks in your home. Then, follow these steps below to serve My Family's Healthy Sweet Potato Snacks for your family or friends.

Ingredients: My Family's Healthy Sweet Potato Snacks

  • 150 grams Sweet potato
  • 60 ml Soy milk
  • 1 dash Salt
  • 1 tsp Sesame seeds

How to Make My Family's Healthy Sweet Potato Snacks

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make My Family's Healthy Sweet Potato Snacks in your home by yourself.

    Step 1
  • Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
  • Step 2
  • Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
  • Step 3
  • Mash with a fork.
  • Step 4
  • Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
  • Step 5
  • Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
  • Step 6
  • Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
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