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No-oil Added Okara And Sweet Potato Crunchy Sticks Recipe

No-Oil Added Okara and Sweet Potato Crunchy Sticks Recipe
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Serving : 30
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Prepare the ingredients before making No-Oil Added Okara and Sweet Potato Crunchy Sticks in your home. Then, follow these steps below to serve No-Oil Added Okara and Sweet Potato Crunchy Sticks for your family or friends.

Ingredients: No-Oil Added Okara and Sweet Potato Crunchy Sticks

  • 70 grams Sweet potato (one that's yellow plus nice and sweet)
  • 60 grams Fresh okara
  • 40 grams Strong bread flour
  • 10 grams Sugar

How to Make No-Oil Added Okara and Sweet Potato Crunchy Sticks

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make No-Oil Added Okara and Sweet Potato Crunchy Sticks in your home by yourself.

    Step 1
  • Preheat the oven to 320F/160C.
  • Step 2
  • Cook the sweet potato in advance by steaming or boiling.
  • Step 3
  • Heat the okara in a microwave for about 3 minutes to remove a little bit of the excess moisture.
  • Step 4
  • Mix the sweet potato and okara together while they are hot and add sugar at this point if you want.
  • Step 5
  • Add strong bread flour when the sweet potato and okara are mixed. Knead well to mix.
  • Step 6
  • Lay cellophane wrap and place the dough. Cover with another sheet of cellophane wrap and roll out the dough into 3mm thick.
  • Step 7
  • Cut the dough into about 1cm sticks and poke holes using a fork. Line on a baking sheet and bake for about 20 to 30 minutes while watching over them.
  • Step 8
  • When ready, let cool on a rack and store in a jar or an air-tight container.
  • Step 9
  • If you cut the stick about 1 to 1.5cm thick, they can also be made into chips. They're crispy and delicious.
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