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Non-fried Healthy Chicken Breast Cutlets Recipe

Non-fried Healthy Chicken Breast Cutlets Recipe
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Serving : 3
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Prepare the ingredients before making Non-fried Healthy Chicken Breast Cutlets in your home. Then, follow these steps below to serve Non-fried Healthy Chicken Breast Cutlets for your family or friends.

Ingredients: Non-fried Healthy Chicken Breast Cutlets

  • 1 Chicken breast
  • 1 Salt and pepper
  • 1 to coat the chicken Plain flour
  • 1 Egg
  • 1 to coat the chicken Panko
  • 2 tbsp Vegetable oil
  • 1 Grated daikon radish, chopped scallions, ponzu

How to Make Non-fried Healthy Chicken Breast Cutlets

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Non-fried Healthy Chicken Breast Cutlets in your home by yourself.

    Step 1
  • Butterfly the chicken breast by slicing it in half horizontally.
  • Step 2
  • Season the chicken with salt and pepper. This time (as in this photo) the meat was too big, so I cut into two. If your pan is big enough to fit the meat, you don't need to cut it.
  • Step 3
  • Coat the meat with flour, dip in beaten egg, and coat with panko like making pork cutlets. You could freeze them for later use. To cook the frozen cutlets, defrost first before frying.
  • Step 4
  • Heat vegetable oil in a pan. Fry both sides until golden brown. Slice into bite sizes and serve.
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