Nogluten Recipes

Non-fried Healthy Chicken Karaage Recipe

Non-Fried Healthy Chicken Karaage Recipe
Posted at :
Posted by :
Serving : 4
Print Recipe

Prepare the ingredients before making Non-Fried Healthy Chicken Karaage in your home. Then, follow these steps below to serve Non-Fried Healthy Chicken Karaage for your family or friends.

Ingredients: Non-Fried Healthy Chicken Karaage

  • 600 grams Chicken thigh meat
  • 1 piece ○ Ginger (or grated)
  • 2 clove ○ Garlic (or grated)
  • 2 tbsp ○ Soy sauce
  • 2 tbsp ○ Sake
  • 5 tbsp Flour (cake flour)
  • 5 tbsp Katakuriko
  • 1/2 Lemon

How to Make Non-Fried Healthy Chicken Karaage

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Non-Fried Healthy Chicken Karaage in your home by yourself.

    Step 1
  • Put the ○ ingredients in a bowl and mix together.
  • Step 2
  • Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
  • Step 3
  • Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
  • Step 4
  • Coat each piece evenly with the flour as shown. Shake off any excess.
  • Step 5
  • Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
  • Step 6
  • Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
  • Step 7
  • Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
Non-Fried Healthy Chicken Karaage Reviews

Add your opinion about Non-Fried Healthy Chicken Karaage Recipe above or tell your story when cooking Non-Fried Healthy Chicken Karaage in your home.

Recipe Related to Non-Fried Healthy Chicken Karaage
Strawberry Daiquiri Smoothie Strawberry Daiquiri Smoothie
Posted at : December 26, 2016, 10:03 pm
Posted by : paul1969
Serving : 2
Soft Scrambled Eggs - Cafe quality Soft Scrambled Eggs - Cafe quality
Posted at : December 26, 2016, 6:54 pm
Posted by : brad.mulley
Cooking Time : 5 minutes
Serving : 1
Tonkatsu Sauce...  JAPANESE STYLE BBQ SAUCE Tonkatsu Sauce... JAPANESE STYLE BBQ SAUCE
Posted at : December 26, 2016, 8:28 pm
Posted by : MsKipper
Cooking Time : 15 minutes
Serving : 4
Really good Low carb Lasagna! Really good Low carb Lasagna!
Posted at : December 26, 2016, 11:20 pm
Posted by : chrisandrewwilson
Cooking Time : 20 minutes
Serving : 8
Gluten Free PIZZA!!! Gluten Free PIZZA!!!
Posted at : December 26, 2016, 9:29 pm
Posted by : jjpayne2001
Cooking Time : 30 minutes
Serving : 6

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z