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Non-fried Healthy Chicken Karaage Recipe

Non-Fried Healthy Chicken Karaage Recipe
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Serving : 4
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Prepare the ingredients before making Non-Fried Healthy Chicken Karaage in your home. Then, follow these steps below to serve Non-Fried Healthy Chicken Karaage for your family or friends.

Ingredients: Non-Fried Healthy Chicken Karaage

  • 600 grams Chicken thigh meat
  • 1 piece ○ Ginger (or grated)
  • 2 clove ○ Garlic (or grated)
  • 2 tbsp ○ Soy sauce
  • 2 tbsp ○ Sake
  • 5 tbsp Flour (cake flour)
  • 5 tbsp Katakuriko
  • 1/2 Lemon

How to Make Non-Fried Healthy Chicken Karaage

If you have prepared the ingredients needed, now time to start cooking. There are 7 steps you must follow to make Non-Fried Healthy Chicken Karaage in your home by yourself.

    Step 1
  • Put the ○ ingredients in a bowl and mix together.
  • Step 2
  • Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
  • Step 3
  • Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
  • Step 4
  • Coat each piece evenly with the flour as shown. Shake off any excess.
  • Step 5
  • Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
  • Step 6
  • Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
  • Step 7
  • Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
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