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Non-fried Mackerel With Thick Starchy Sweet And Sour Sauce Just Using A Fry Pan Recipe

Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan Recipe
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Serving : 2
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Prepare the ingredients before making Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan in your home. Then, follow these steps below to serve Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan for your family or friends.

Ingredients: Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

  • 1 Mackerel
  • 1 dash each Salt
  • 1 tsp Sake
  • 2 tbsp Katakuriko
  • 1 Onion (small)
  • 1/2 Carrot
  • 2 tbsp ● Ketchup
  • 6 tbsp ● Vinegar
  • 2 1/2 to 3 tablespoons ● Soy sauce
  • 2 tbsp ● Mirin
  • 1 tbsp ● Sugar
  • 1/2 tsp ●Chicken soup stock or Weipa
  • 2 tbsp Olive oil (or vegetable oil)
  • 1 tsp of katakuriko and 2 teaspoons of water Katakuriko slurry

How to Make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan

If you have prepared the ingredients needed, now time to start cooking. There are 6 steps you must follow to make Non-Fried Mackerel with Thick Starchy Sweet and Sour Sauce Just Using a Fry Pan in your home by yourself.

    Step 1
  • Julienne the carrot and slice the onion thinly.
  • Step 2
  • Fillet the mackerel and then cut it in 8 pieces (I ask the fishmonger to do this for me).
  • Step 3
  • Add all ● seasoning ingredients and add the katakuriko with water little by little. When it starts to boil and the sauce thickens, pour over the fish and it is done.
  • Step 4
  • Heat a frying pan with olive oil and fry the mackerel from the skin side. Fry both sides and then transfer to a plate.
  • Step 5
  • Fry the carrots and onions in the same frying pan until softened.
  • Step 6
  • Add all ● seasoning ingredients and add the katakuriko slurry little by little when it starts to boil. When the sauce becomes thick and starchy, pour over the fish.
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