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Oil-free Apple & Chrysanthemum Leaf Salad Recipe

Oil-Free Apple & Chrysanthemum Leaf Salad Recipe
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Serving : 2
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Prepare the ingredients before making Oil-Free Apple & Chrysanthemum Leaf Salad in your home. Then, follow these steps below to serve Oil-Free Apple & Chrysanthemum Leaf Salad for your family or friends.

Ingredients: Oil-Free Apple & Chrysanthemum Leaf Salad

  • 1 bunch Chrysanthemum leaves (kikuna)
  • 1 Apple
  • 1 tsp Natural Salt
  • Macrobiotic Mayonnaise (Recipe ID: 710620)
  • 1 tbsp White miso
  • 1 tbsp White sesame paste
  • 1 tbsp Vinegar

How to Make Oil-Free Apple & Chrysanthemum Leaf Salad

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Oil-Free Apple & Chrysanthemum Leaf Salad in your home by yourself.

    Step 1
  • Wash the chrysanthemum leaves and drain. Add to a ziplock bag or similar and leave them in the refrigerator to crisp. Drain thoroughly just before use.
  • Step 2
  • Peel the apples and slice into matchstick shapes. Submerge in water with a sprinkle of salt added in for 2-3 minutes. Drain well.
  • Step 3
  • If you use Wao's "Simple Apple Slicing Method", you can cut these apples up quite easily. (You cut it into strips afterwards.)
  • Step 4
  • Mix together all of the macrobiotic mayonnaise ingredients. Combine the mayonnaise with the sliced apple and chrysanthemum leaves (torn into bite-sized pieces) and arrange on a plate.
  • Step 5
  • Here is the sister recipe to the mayonnaise: "Carrot Salad".
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