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Okara Salad For Dieters Recipe

Okara Salad for Dieters Recipe
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Serving : 2
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Prepare the ingredients before making Okara Salad for Dieters in your home. Then, follow these steps below to serve Okara Salad for Dieters for your family or friends.

Ingredients: Okara Salad for Dieters

  • 1 Fresh okara
  • 1 Frozen mixed vegetables
  • 1/4 Onion
  • 1 small can Canned tuna
  • 1 Mayonnaise
  • 1 Salt and pepper

How to Make Okara Salad for Dieters

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Okara Salad for Dieters in your home by yourself.

    Step 1
  • In a frying pan, stir and dry-roast the okara over medium heat. Take care not to burn it.
  • Step 2
  • Slice the onion and soak it in water.
  • Step 3
  • Parboil the mixed vegetables in boiling water.
  • Step 4
  • Drain the mixed vegetables and the sliced onions. Combine the vegetables, onion, and the canned tuna including the oil with the okara from Step 1.
  • Step 5
  • Season with mayonnaise, salt, and pepper to finish.
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