Nogluten Recipes

Okra Tomato Casserole Recipe

Okra Tomato Casserole Recipe
Posted at :
Posted by :
Print Recipe

Prepare the ingredients before making Okra Tomato Casserole in your home. Then, follow these steps below to serve Okra Tomato Casserole for your family or friends.

Ingredients: Okra Tomato Casserole

  • 1/2 cup butter
  • 3 cup fresh okra - sliced
  • 3 medium tomatoes - chopped, 1/2 inch pieces
  • 1/2 cup onion - chopped
  • 3/4 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 cup all-purpose flour
  • 1/2 cup corn meal

How to Make Okra Tomato Casserole

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Okra Tomato Casserole in your home by yourself.

    Step 1
  • Preheat oven to 350°F. Melt butter in a medium saucepan over medium heat. Add onion and okra and cook for about 2 minutes stirring frequently.
  • Step 2
  • Add tomatoes, salt and pepper. Continue cooking until okra is just fork tender and mixture is thick and "gooey" looking, stirring frequently. About another 8 minutes.
  • Step 3
  • Turn off heat. Add flour and corn meal. Stir until just incorporated and moistened. Taste for seasoning and adjust accordingly. You may still get a slight floury taste at this point, but I promise it will bake out.
  • Step 4
  • Transfer to an 8x8 inch baking dish. Spread out evenly to all corners and smooth top as much as possible. Bake for 30 minutes. Let rest 5 minutes. Serve and enjoy. Goes great with chicken or pork!
  • Step 5
  • Note: If you can't get fresh okra frozen may be used. Just thaw before hand and note that it may not yield exact results, but it will still be good. ;)
Okra Tomato Casserole Reviews

Add your opinion about Okra Tomato Casserole Recipe above or tell your story when cooking Okra Tomato Casserole in your home.

Recipe Related to Okra Tomato Casserole
Fran's Caramel Shortbread Bars Fran's Caramel Shortbread Bars
Posted at : December 27, 2016, 9:45 pm
Posted by : Franyh
Category : Dessert
Cooking Time : 30 minutes
Serving : 24
Hello Kitty Mochi Ice Cream Hello Kitty Mochi Ice Cream
Posted at : December 28, 2016, 3:27 am
Posted by : cookpad.japan
Serving : 3
Chicken taco bowls Chicken taco bowls
Posted at : December 28, 2016, 3:15 am
Posted by : Lauren webber
Cooking Time : 10 minutes
Serving : 4
Chicken Giblets Simmered with Butter Chicken Giblets Simmered with Butter
Posted at : December 27, 2016, 11:01 pm
Posted by : cookpad.japan
Chicken with Creamy Grape Sauce Chicken with Creamy Grape Sauce
Posted at : December 27, 2016, 11:36 pm
Posted by : fenway

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z