Nogluten Recipes

Oven-baked Courgettes With Cheese Sauce Recipe

Oven-baked Courgettes with Cheese Sauce Recipe
Posted at :
Posted by :
Serving : 6
Print Recipe

Prepare the ingredients before making Oven-baked Courgettes with Cheese Sauce in your home. Then, follow these steps below to serve Oven-baked Courgettes with Cheese Sauce for your family or friends.

Ingredients: Oven-baked Courgettes with Cheese Sauce

  • 1 large / 3 regulars Courgettes
  • 4 shiso leaves , 1 tablespoon of soy sauce Shiso and garlic flavoured soy sauce
  • 2 Eggs
  • 250 grams Fresh cheese (or cottage cheese)
  • 1 tbsp Olive oil
  • 1 to 2 tablespoons Double cream and yoghurt
  • 2 tablespoons, chopped Fresh herbs such as parsley, dill, asatsuki chives and chervil)
  • 1/2 tsp Salt
  • 1 Pepper
  • For the lighter filling:
  • 200 grams ★Quark / drained yoghurt
  • 1/2 to 1 teaspoon ★Cumin powder
  • 1/2 tsp ★Salt
  • 1 to tatste ★Pepper
  • 1 tbsp Parmesan cheese
  • 1 teaspoon, chopped Herb such as parsley,basil and chive)

How to Make Oven-baked Courgettes with Cheese Sauce

If you have prepared the ingredients needed, now time to start cooking. There are 9 steps you must follow to make Oven-baked Courgettes with Cheese Sauce in your home by yourself.

    Step 1
  • Cut the courgettes (this picture shows an overgrown courgette monster!) in half and remove the seeds. Sprinkle lightly with salt and pepper. Grease a heat-proof dish with olive oil and put in the courgettes.
  • Step 2
  • Separate the egg yolks and whites. Whisk the egg whites well (until stiff enough to hold its shape when you tilt your bowl).
  • Step 3
  • Add the egg yolks, fresh cheese, shiso and garlic flavoured soy sauce, shredded shiso leaves, chopped herbs (reserve some for finishing), salt and pepper. Mix to combine well.
  • Step 4
  • Pour the filling into the cavities of the courgettes. Bake them in an oven at about 200℃ for 20 to 30 minutes.
  • Step 5
  • Sprinkle with chopped herbs at the end on the table.
  • Step 6
  • For the lighter filling, do the same at step 1. Mix the ★ ingredients and pour into the cavities of the courgettes.
  • Step 7
  • Sprinkle grated parmesan cheese. Bake in an oven pre-heated to 200℃ for 20 to 30 minutes.
  • Step 8
  • After baking, sprinkle with chopped herbs and coarsely ground black pepper.
  • Step 9
  • If you use regular-sized courgettes, you can use the seed part for your salad or stir-fry.
Oven-baked Courgettes with Cheese Sauce Reviews

Add your opinion about Oven-baked Courgettes with Cheese Sauce Recipe above or tell your story when cooking Oven-baked Courgettes with Cheese Sauce in your home.

Recipe Related to Oven-baked Courgettes with Cheese Sauce
Carrot Paste Carrot Paste
Posted at : December 27, 2016, 11:01 pm
Posted by : cookpad.japan
Serving : 8
Chicken Giblets Simmered with Butter Chicken Giblets Simmered with Butter
Posted at : December 27, 2016, 11:01 pm
Posted by : cookpad.japan
AMIEs Pastillas (my XMAs caramel-coated egg candies) AMIEs Pastillas (my XMAs caramel-coated egg candies)
Posted at : December 28, 2016, 1:18 am
Posted by : Armilie
Berry Crumb Bars Berry Crumb Bars
Posted at : December 28, 2016, 1:06 am
Posted by : summerplace
Cooking Time : 45 minutes
Beet Brownies Beet Brownies
Posted at : December 27, 2016, 11:54 pm
Posted by : holisticlifehacks
Category : Dessert
Cooking Time : 75 minutes
Serving : 8

All trademarks mentioned belong to their owners, third party brands, product names, trade names, corporate names and company names mentioned may be trademarks of their respective owners or registered trademarks of other companies and are used for purposes of explanation and to the owner's benefit, without implying a violation of copyright law.

Copyright © 2005 - 2016 NoglutenRecipe. All sponsored products, company names, brand names, trademarks and logos are the property of their respective owners.

Recipe Index : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z