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Oven-baked Fish Chowder Recipe

Oven-Baked Fish Chowder Recipe
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Category : Green - Supper or lunch
Cooking Time : 60 minutes
Serving : 6
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Prepare the ingredients before making Oven-Baked Fish Chowder in your home. Then, follow these steps below to serve Oven-Baked Fish Chowder for your family or friends.

Ingredients: Oven-Baked Fish Chowder

  • 2 lb cod, haddock, hake or any firm white fish fillets
  • 1 1/2 c diced celery
  • 1 1/2 c diced onion
  • 1 bay leaf
  • 1 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1/2 c dry white wine
  • 4 tbsp butter
  • 2 c boiling water or fish stock
  • 1 c milk
  • 2 tsp chopped fresh parsley

How to Make Oven-Baked Fish Chowder

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Oven-Baked Fish Chowder in your home by yourself.

    Step 1
  • Preheat oven to 375 degrees F. Rub your fingertips along the fish to feel for bones, and remove any with tweezers.
  • Step 2
  • Place the fish fillets, whole, in a 4 quart (3.78 L) Dutch oven or other oven-proof casserole that can be transferred later to the top of the stove. Do not cut up the fish; it will flake into bite-size pieces as it cooks.
  • Step 3
  • Add all the remaining ingredients except the milk and parsley. Cover the pot and bake for 1 hour.
  • Step 4
  • Transfer the Dutch oven to the top of the stove, over low heat. Slowly stir in the milk. Let is sit over low heat for 5-10 minutes. Add the fresh parsley and serve immediately. 207 calories per serving; GL=1, Glycals=2
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