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Oven-baked Fish Recipe

Oven-Baked Fish Recipe
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Serving : 2
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Prepare the ingredients before making Oven-Baked Fish in your home. Then, follow these steps below to serve Oven-Baked Fish for your family or friends.

Ingredients: Oven-Baked Fish

  • 2 fish Black porgy (or your favorite fish)
  • 1 there is no set standard. use whatever you have on hand, or whatever you like. Herbs ※Enough for 2 fish
  • 9 twigs of each Rosemary, thyme, dill
  • 9 leaves Sage
  • 6 leaves Bay leaf, lemon balm (mint)
  • 3 whole Garlic
  • 1 lots Salt and pepper
  • 4 tbsp Olive oil
  • Accompaniments:
  • 1 large Potato
  • 1/2 Carrot
  • 4 Young corn
  • 6 Cherry tomatoes
  • 1 ☆Olive oil
  • 6 pea-sized drops ☆Garlic paste
  • 4 pea-sized drops Anchovie paste (or filets)
  • 1 ☆Pepper

How to Make Oven-Baked Fish

If you have prepared the ingredients needed, now time to start cooking. There are 5 steps you must follow to make Oven-Baked Fish in your home by yourself.

    Step 1
  • Prepping the fish: Gut the fish and descale, and cleanly wash the blood. Season with salt and let sit for 15 minutes. Thoroughly wipe dry.
  • Step 2
  • Prepping the veggies: Cut into large bite-sized pieces, pat dry, and place into a bowl with ☆ to marinate for about 15 minutes. Soak the carrots and potatoes in water first.
  • Step 3
  • Divide the herbs into two equal portions for each fish. Divide each portion in half again, for the insides of the fish and to garnish on top.
  • Step 4
  • Coat a cookie sheet with olive oil, and line up all of the veggies except for the tomatoes. Place the fish on top, and spread the herbs out on top.
  • Step 5
  • Bake on the bottom rack (without preheating), at 570°F/300°C for 25 minutes. Put the tomatoes in and bake for an additional 5 minutes. It is done.
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