Nogluten Recipes

Pan Seared Salmon Recipe

Pan Seared Salmon Recipe
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Cooking Time : 15 minutes
Serving : 2
Print Recipe

Prepare the ingredients before making Pan Seared Salmon in your home. Then, follow these steps below to serve Pan Seared Salmon for your family or friends.

Ingredients: Pan Seared Salmon

  • 2 salmon fillets
  • 1 tbsp brown sugar
  • 1/4 tsp salt or to taste
  • 1/2 tsp black pepper
  • 1 cup olive oil, extra virgin
  • 1 tsp dry parsley
  • 1/2 tsp cayenne pepper
  • 1 tsp granulated sugar

How to Make Pan Seared Salmon

If you have prepared the ingredients needed, now time to start cooking. There are 4 steps you must follow to make Pan Seared Salmon in your home by yourself.

    Step 1
  • Using a castiron skillet or heavy frying pan heat to medium.
  • Step 2
  • Coat fillets in olive oil on both sides.
  • Step 3
  • Mix all dry ingredients in a bowl and sprinkle on the side opposite of the skin.
  • Step 4
  • Place fillets face down, reduce heat slightly, let cook for 7 minutes flip on opposite side and let cook for 5 minutes or until desire crisps.
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